Get Glowing Smooth Skin

Ninety percent of women have cellulite. (The dimpled effect usually creeps up between the ages of 25 and 35, when the collagen fibers that bind fat to the skin start to stretch and tear, allowing fat cells to bulge out.)

There are ways to help reduce the appearance of the skin and this must be done regularly. 

Using a scrub in the shower or bath is one of the easiest ways to achieve smoother skin. Not only will it help in the fight against cellulite, but it will also help with the overall look of the skin making it softer and less pimply.

Sloughing away dead skin and increasing the circulation are one of the best ways to improve the appearance and you should aim to do this 2-3 times a week. 

Work on the legs, thighs, bum, tummy and arms. You can also gently scrub the face once a week using a suitable scrub designed for the delicate face area.

Always finish off with moisturising. My preferred option is baby oil on damp skin and pat dry with a soft towel.

Working on what goes into your body is a must for healthier, firming looking skin and in my next post I will be sharing some advice on where to start.