One of the things that can help detemine any health issues is a health check. Here in the UK it is available as part of the course for 40 -74 year olds. So once you hit that 40 plus they will offer you a range of health tests that check for things like diabetes, heart disease, kidney disease, strokes etc.
Now these are not a sure fire way for preventing anything, but will act as a bit of a radar for any potential problems.
My husband and I had these very tests done a year or so ago. They did pick up that he had slightly rasied Cholesterol that needed keeping an eye on. Fast forward to now and along side his bad family genes, this was a contributing factor.
You should be able to find details of any screening and testing available at your local Doctor's surgery or clinic (this may vary in other countries).
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