11 LUNCHBOX SNACK SWAPS
1. Popcorn instead of crisps
2. Malt loaf instead of cake bars
3. Homemade flapjack instead of chocolate
4. Vegetable sticks with houmous instead of cheese biscuits
5. Fruit scones instead of muffins
6. Boiled egg instead of cheese puff crisps
7. No added sugar squash instead of fizzy drinks
8. Fruit slices instead of biscuits
9. Homemade mix of fruit and nuts instead of shop bought trail mix
10. Plain yoghurt topped with fruit instead of chocolate mousse
11. No added sugar jelly pot instead of sweets
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